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Mental Health

Opinion 

Benefits of Rest

February 28, 2023February 26, 2023 Caroline Purnell healthy habits, Mental Health, opinion

College can be a hard place to find a healthy work/life balance. As burnout rates rise, mental health among college students is plummeting. “Treat yourself like a sentient houseplant. Give yourself sun, water, and air, so you can flourish and produce fruit.”

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Opinion 

Four Ways to Stay Active Despite a Busy Schedule (and without Hitting the Gym)

October 28, 2022October 27, 2022 Isobel Nardone active, Mental Health, outdoors, workout

Finding time to be purposefully active as a full-time student can be challenging. If I do happen to get a

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News 

Internet addiction to be recognized by American Psychiatric Association

October 15, 2012February 20, 2014 Josh Fisher Addiction, American Psychiatric Association, Facebook, Internet Addiction, Mental Health, Twitter

It’s nine o’clock on a Monday night.  You don’t have any plans for the rest of the evening, and you’ve

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Regent 

Dealing with depression on college campuses

September 25, 2012February 20, 2014 Josh Fisher Depression, Mental Health, National Suicide Prevention Day, Out of Darkness, Psychological Services, Regent, Suicide, To Write Love on Her Arms

It seems as if almost everyone has known someone who, at one point or another, has faced a mountain of depression, seemingly impossible

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