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healthy habits

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Benefits of Rest

February 28, 2023February 26, 2023 Caroline Purnell healthy habits, Mental Health, opinion

College can be a hard place to find a healthy work/life balance. As burnout rates rise, mental health among college students is plummeting. “Treat yourself like a sentient houseplant. Give yourself sun, water, and air, so you can flourish and produce fruit.”

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